Welcome!

Thank you for visiting my website.

For more than 20 years I have worked with individuals and couples to transform fear, despair, self-sabotaging beliefs and destructive behaviors into opportunities for personal growth. My goal is to help you to expand your possibilities –  to realize a more authentic way of living and to build more fulfilling and meaningful personal relationships. I believe that effective psychotherapy enables you to understand yourself more deeply, but even more importantly, it enhances your sense of being alive.

Whether you’re wanting to learn more about the process of psychotherapy or looking for information about a specific topic, I hope that what you find here will be useful.  If you are interested in subscribing to my blog, you can do so by clicking on the “subscribe” link in the right side column.

And if you’re looking for a therapist in the Los Angeles area, I hope that this site will give you a better sense of how I think and work. I would enjoy meeting with you to see if we might work well together. Please don’t hesitate to contact me.

Margy Sperry, Psy.D., MFT

California License MFC 28740